Workout and fitness with Carissa Dumond

4:43 video

Working out is essential for keeping the mind, body, and libido in shape! I take this very seriously and want to share it with you! I work out wherever I go during my vacations and almost all resorts have some type of gym, with mirrors of course! I like to work out my arms using the 15 pound weights, and then stretch and do some yoga and flexibility moves to keep my body in shape and well-tuned for all the activities that I do! Work out with me--it's always more fun to have a partner-right?!

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